Sunny Health & Fitness’ $52 Mini Stepper Is Great for Quarantine Cardio

A good fit for speed walkers and light joggers, the T7643 walking treadmill can reach speeds up to 6 mph. The built-in digital monitor displays your burned calories, speed and distance covered. It doesn’t have a touch screen to stream classes and doesn’t get up to high speeds, but these qualities likely will not be an issue if you want a no-frills treadmill.

Learn how to support your stands from the inside out. Our product picks are editor-tested, expert-approved. Better yet, this bike has proven to last for cyclists who ride thousands of miles per year and pedal vigorously. Even larger users find that this bike takes anything they throw at them. The front and back stabilizers , pedals, handlebars, and seat were all that was left to do.

Just a few minutes of hard rowing (or heck, 90 seconds, if you’re rowing hard enough) can redline your heart rate, but the activity does more than that too. It’ll also fire up your glutes and hamstrings, build critical mid-back strength, and activate your biceps and forearms with every stroke. Act fast to save over $140 on this piece of home gym equipment with thousands of five-star reviews. It won’t give you the same immersive experience as connected bikes , and it has a few flaws that might put some people off. However, if you don’t expect it to perform as well as more expensive bikes and don’t mind doing some little maintenance, the Sunny bike could be a terrific choice. If you’re going to use wearables and apps to track your fitness, you may not mind the lack of computer on this bike.

Plus, the transportation wheels make moving the bike easy. The Sunny SF-B901 indoor bike is a lightweight model but solid and durable, and its 40lb flywheel is perhaps its best feature as it enhances the efficiency of any workout. Its adjustable seat, handlebars and level of resistance allow it to be customized to suit any rider, and its stylish silver and red design means it certainly looks the part. The Sunny B901 comes in both chain drive and belt drive versions. What was truly missing from this indoor cycling bike for me was a cadence monitor of some sort or RPM or resistance indicator.

If you’re concerned about an injury or mobility issue that might limit your ability to walk, a recumbent bike may be a better option for you. This treadmill comes with a large built-in touch screen. However, it doesn’t have the ability to automatically adjust your speed or incline — you do so manually. While it doesn’t have a screen, you can stream classes from other apps to your tablet or another device. This treadmill also comes with free shipping, a lifetime warranty for the frame and motor, and a 1-year warranty for parts and labor.

Some models are equipped with extra-long side rails, while others are made for additional exercises beyond just rowing. For example, one model uses an aluminum flywheel and slide rail and no-touch magnetic resistance to keep it running quietly. That means you’ll be able to workout early in the morning or late at night without disrupting sleeping family members. Unlike a stair machine you’d use at the gym, Sunny Health Fitness this mini stepper is powered by your body weight, though it does have a battery-powered LED screen that logs your steps, time, speed, and calories burned. Shoppers say after a few minutes, they can especially feel the burn in their thighs and glutes, but the attached resistance bands make it possible to get an arm workout in at the same time. The resistance of the stepper itself is also adjustable.

Sunny Health Fitness

Promotions are subject to availability and retailer terms. A manual treadmill requires more effort than a motorized one and may offer a similar challenge to walking outside. Generally speaking, experts say walking on a treadmill is just as good a form of exercise as walking outside. If you’re using a motorized treadmill, make sure it has an emergency stop pull cord.

Regardless of the setting this elliptical was on, I was impressed with the smoothness of the workout. I didn’t have any issues with shaking or loud squeaking. I think this would be a great option for someone who needs to be able to do a quiet, full-body workout without waking up others.